Barilla protein plus fat gale

Packaged product Fats and Oils Barilla

Barilla protein plus fat gale contains 190 kcal per 100 g. A serving, 2.0 g (2 g) provides about 4 kcal.

Roughly 76% of its calories come from carbohydrates, with 20% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barilla protein plus fat gale by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
10 gprotein
38 gcarbohydrates
1 gfat
4kcal in serving, 2.0 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 5 g 18%
Total sugars L 2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 76%Fat: 4%190kcal / 100 g
  • Protein 20%
  • Carbohydrates 76%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of fats and oils (median 0.8 g)
  • Fiber5 gin the top quarter of fats and oils (median 0 g)
  • Sugars2 gabove the median for fats and oils (median 0.9 g)
  • Fat1 gin the lowest quarter of fats and oils (median 29.6 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barilla
Barcode
0034669944399
Label serving
2.0 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034669944399. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barilla protein plus fat gale?

100 g of Barilla protein plus fat gale has 190 kcal. Serving, 2.0 g (2 g): about 4 kcal.

Is Barilla protein plus fat gale high in protein?

Barilla protein plus fat gale contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.2 g in serving, 2.0 g (2 g). About 20% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Barilla protein plus fat gale?

Barilla protein plus fat gale has 38 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barilla protein plus fat gale?

Barilla protein plus fat gale contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.