Barbell Protein Bar

Packaged product Snacks Barbell Protein

Barbell Protein Bar contains 415 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 228 kcal.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbell Protein Bar by Barbell Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
29.1 gprotein
38.2 gcarbohydrates
20 gfat
228kcal in serving, 1 serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 20 g 26%
Saturated fat L 13.8 g 69%
Cholesterol L 16 mg 5%
Sodium not reported
Total carbohydrates L 38.2 g 14%
Dietary fiber L 2.4 g 8%
Total sugars L 3.8 g
Protein L 29.1 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 34%Fat: 40%415kcal / 100 g
  • Protein 26%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.1 gbelow the median for snacks (median 30 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 8 g)
  • Sugars3.8 gbelow the median for snacks (median 6 g)
  • Fat20 gin the top quarter of snacks (median 14.1 g)
  • Saturated fat13.8 gin the top quarter of snacks (median 6.5 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barbell Protein
Barcode
7340001806625
Quantity
55 g
Label serving
1 serving (55 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbell Protein Bar?

100 g of Barbell Protein Bar has 415 kcal. Serving, 1 serving, 55 g (55 g): about 228 kcal.

Is Barbell Protein Bar high in protein?

Barbell Protein Bar contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 serving, 55 g (55 g). About 26% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Barbell Protein Bar?

Barbell Protein Bar has 38.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbell Protein Bar?

Barbell Protein Bar contains 20 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340001806625. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.