Barbecue Sauce
Packaged product Soups and Sauces Podnah's Pit Barbecue
Barbecue Sauce contains 78 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 31% of the Daily Value for Vitamin A, 13% of the Daily Value for iron and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 938 mg | 41% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 12.5 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 281 µg | 31% |
| Vitamin C L | 11.2 mg | 12% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars12.5 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium938 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 938 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 0 g | 0 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 938 mg | 938 mg |
Product details
- Brand
- Podnah's Pit Barbecue
- Barcode
- 0856605002006
- Label serving
- 2 Tbsp (32 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tomato paste, vinegars (white distilled, apple cider), pineapple syrup, molasses, salt, garlic, spices, peach concentrate, lemon juice, coffee, tamarind extract, red chili peppers, paprika, onions, citric acid, anchovy extract, caramel color, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa-Dip Tegut | 78 | 1.3 g | 17 g | 0.1 g |
| Mexican Salsa Yummy Yammy | 78 | 3.1 g | 15.6 g | 0 g |
| Ajvar Podravka | 78 | 1.5 g | 8 g | 4 g |
| Salsa Mostaza Leo Boeck | 78 | 3.4 g | 1.5 g | 5.8 g |
| Sugo semplice con legumi Mutti | 78 | 2.5 g | 8.1 g | 3.4 g |
| Ketchup Real | 78 | 1.8 g | 16 g | 0.2 g |
| Werder Bio Tomaten Ketchup Werder Feinkost | 78 | 2.9 g | 16 g | 0.3 g |
| Sauce au poivre vert Delhaize | 78 | 1 g | 4.6 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbecue Sauce?
100 g of Barbecue Sauce has 78 kcal. Serving, 2 tbsp, 32 g (32 g): about 25 kcal.
How much protein is in Barbecue Sauce?
Barbecue Sauce contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Barbecue Sauce?
Barbecue Sauce has 18.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 12.5 g of sugars.
How much fat is in Barbecue Sauce?
Barbecue Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Barbecue Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV), iron (13% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barbecue Sauce?
100 g contains 938 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2026721. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0856605002006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.