Barbecue Pulled Pork Potato Hash

Packaged product Meat Co-op

Barbecue Pulled Pork Potato Hash contains 126 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 479 kcal.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g
6.4 gprotein
16 gcarbohydrates
3.8 gfat
479kcal in serving, 1 pack, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3.8 g 5%
Saturated fat L 1 g 5%
Sodium L 134 mg 6%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 5.6 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 52%Fat: 28%126kcal / 100 g
  • Protein 21%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber1.8 gabove the median for meat (median 0.046 g)
  • Sugars5.6 gin the top quarter of meat (median 1 g)
  • Fat3.8 gbelow the median for meat (median 8.6 g)
  • Saturated fat1 gin the lowest quarter of meat (median 3.1 g)
  • Sodium134 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000129385489
Label serving
1 pack (380 g)
Category
Meat

Ingredients

Ingredients not reported.

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Ham trimmings Bridge valley foods 126 19 g 2 g 4.5 g
Traditional Smoked Ham Slices Lidl 126 20 g 1 g 4.5 g
Organic Virgin Coconut Oil COCOLEO 126 0 g 0 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbecue Pulled Pork Potato Hash?

100 g of Barbecue Pulled Pork Potato Hash has 126 kcal. Serving, 1 pack, 380 g (380 g): about 479 kcal.

How much protein is in Barbecue Pulled Pork Potato Hash?

Barbecue Pulled Pork Potato Hash contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 24.3 g in serving, 1 pack, 380 g (380 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Barbecue Pulled Pork Potato Hash?

Barbecue Pulled Pork Potato Hash has 16 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Pulled Pork Potato Hash?

Barbecue Pulled Pork Potato Hash contains 3.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Barbecue Pulled Pork Potato Hash?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129385489. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.