Barbecue Lentil Waves

Packaged product Beans and Legumes Taylors

Barbecue Lentil Waves contains 404 kcal per 100 g. A serving, 1.0 portion, 25.0 g (25 g) provides about 101 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
15.2 gprotein
68 gcarbohydrates
6.8 gfat
101kcal in serving, 1.0 portion, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.8 g 4%
Sodium L 348 mg 15%
Total carbohydrates L 68 g 25%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%404kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gabove the median for beans and legumes (median 6.8 g)
  • Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.2 gabove the median for beans and legumes (median 2.6 g)
  • Fat6.8 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
  • Sodium348 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taylors
Barcode
5039378005992
Label serving
1.0 portion (25.0 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ultimate peanut protein caramel bRaw 404 63 g 21 g 9.3 g
Peanut Rice Ball Freshasia Foods 404 7.4 g 45 g 22 g
Flapjack Salty Peanut Zumub 404 13.8 g 52.6 g 13.9 g
Energy ball salted peanut KoRo 404 13 g 47 g 19 g
Peanut proteinbar Latitude 65° 404 32 g 30 g 21 g
Usn Crunch Peanut Usn 404 24 g 49 g 12 g
PROTEIN FLIPS Peanut Style More 404 35 g 28 g 15 g
Pea Protein Protein & Co. 404 80 g 5.3 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5039378005992. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barbecue Lentil Waves?

100 g of Barbecue Lentil Waves has 404 kcal. Serving, 1.0 portion, 25.0 g (25 g): about 101 kcal.

Is Barbecue Lentil Waves high in protein?

Barbecue Lentil Waves contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 3.8 g in serving, 1.0 portion, 25.0 g (25 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Barbecue Lentil Waves?

Barbecue Lentil Waves has 68 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Lentil Waves?

Barbecue Lentil Waves contains 6.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Barbecue Lentil Waves?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.