Barbacoa Beef

Packaged product Meat Frontera

Barbacoa Beef contains 95 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 60 kcal.

Roughly 45% of its calories come from protein, with 36% from fat and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbacoa Beef by Frontera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
11.1 gprotein
4.8 gcarbohydrates
4 gfat
60kcal in serving, 0.25 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.2 kcal
Total fat L 4 g 5%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 23.8 mg 8%
Sodium L 413 mg 18%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 302 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 19%Fat: 36%95kcal / 100 g
  • Protein 45%
  • Carbohydrates 19%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium6%Calcium0%

Nutritional insights

  • Protein11.1 gbelow the median for meat (median 17.6 g)
  • Fiber1.6 gabove the median for meat (median 0 g)
  • Sugars3.2 gabove the median for meat (median 1 g)
  • Fat4 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.6 gbelow the median for meat (median 3.1 g)
  • Sodium413 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frontera
Barcode
0246911317206
Label serving
0.25 cup (63 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slow-Cooked Beef Barbacoa Frontera 95 11.1 g 4.8 g 4 g
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Gamer Fazeup Ghost 95 0 g 19 g 0 g
Slow-cooked beef barbacoa Frontera 95 11.1 g 4.8 g 4 g
Smoked Seasoned Pork Ribs Golden Hog 95 14.3 g 1.2 g 3.6 g
Slow Cooked Beef Barbacoa Feontera 95 11.1 g 4.8 g 4 g
Black Forest Uncured Ham Wilson 95 15.9 g 1.6 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbacoa Beef?

100 g of Barbacoa Beef has 95 kcal. Serving, 0.25 cup, 63 g (63 g): about 60 kcal.

Is Barbacoa Beef high in protein?

Barbacoa Beef contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 63 g (63 g). About 45% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Barbacoa Beef?

Barbacoa Beef has 4.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbacoa Beef?

Barbacoa Beef contains 4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Barbacoa Beef?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0246911317206. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.