Baraka
Packaged product Other Foods Baraka
Baraka contains 179 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 8%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of other foods (median 6.9 g)
- Fat10.7 gabove the median for other foods (median 6.4 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium714 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 179 kcal |
| Protein | 21.4 g | 17.9 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 786 mg | 714 mg |
Product details
- Brand
- Baraka
- Barcode
- 0890573001265
- Quantity
- 12 oz
- Label serving
- 1 slice (28 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet La Nouvelle Agriculture | 179 | 20 g | 0 g | 11 g |
| Arepa La Lena | 179 | 2.5 g | 40 g | 0.9 g |
| Lidl vegan ballen Lidl | 179 | 13 g | 4.6 g | 12 g |
| Cassareep Baron | 179 | 0 g | 45 g | 0 g |
| Lettrømme Tine | 179 | 2.8 g | 3.7 g | 17 g |
| Cordon bleu campagnard Super U | 179 | 23 g | 3 g | 8.3 g |
| Saumon Kaufland | 179 | 20 g | 0.5 g | 11 g |
| Garlic mayo Havana Club | 179 | 0.7 g | 6.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baraka?
100 g of Baraka has 179 kcal. Serving, 1 slice, 28 g (28 g): about 50 kcal.
Is Baraka high in protein?
Baraka contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 slice, 28 g (28 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Baraka?
Baraka has 3.6 g of total carbohydrates per 100 g.
How much fat is in Baraka?
Baraka contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Baraka?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014993. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0890573001265. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.