Bar30 Rice Bar

Packaged product Grains and Pasta Styrkr

Bar30 Rice Bar contains 380 kcal per 100 g. A serving, 1 portion, 41 g (41 g) provides about 156 kcal.

Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bar30 Rice Bar by Styrkr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
2.4 gprotein
73.2 gcarbohydrates
7.6 gfat
156kcal in serving, 1 portion, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.5 g 7%
Sodium L 380 mg 17%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 2 g 7%
Total sugars L 36.6 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 79%Fat: 18%380kcal / 100 g
  • Protein 3%
  • Carbohydrates 79%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2 gbelow the median for grains and pasta (median 3 g)
  • Sugars36.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat1.5 gabove the median for grains and pasta (median 0.5 g)
  • Sodium380 mgabove the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Styrkr
Barcode
0850050819677
Label serving
1 portion (41 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mi Trying Thuong Hang Dried Noodles Royal Dragon Brand 380 15 g 70 g 3.7 g
Tri-color quinoa Simply Nature 380 13 g 67.4 g 6.5 g
Ramen Noodle Maruchan 381 8.5 g 69.8 g 8.5 g
Quick Oats Kangaroo Island Oats 380 12.6 g 67.7 g 9.1 g
Pasta trofiette with pesto genovese Tiberino 380 13 g 72.1 g 0.15 g
Gluten free rice pasta & cheddar Trader Joe's 380 8.5 g 73.2 g 4.9 g
Shell Pasta & Aged Cheddar Nature’s Promise 380 12.7 g 73.2 g 2.1 g
Gluten Free Brown Rice Pasta Cheddar Shells Banza 380 14.1 g 64.8 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bar30 Rice Bar?

100 g of Bar30 Rice Bar has 380 kcal. Serving, 1 portion, 41 g (41 g): about 156 kcal.

How much protein is in Bar30 Rice Bar?

Bar30 Rice Bar contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 41 g (41 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Bar30 Rice Bar?

Bar30 Rice Bar has 73.2 g of total carbohydrates per 100 g, including 2 g of fiber and 36.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bar30 Rice Bar?

Bar30 Rice Bar contains 7.6 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Bar30 Rice Bar?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850050819677. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.