Bar
Packaged product Sweets and Desserts Skinny Whip
Bar contains 395 kcal per 100 g. A serving, 20.0 g (20 g) provides about 79 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 15.5 g | 55% |
| Total sugars L | 35.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Fiber15.5 gin the top quarter of sweets and desserts (median 6 g)
- Sugars35.5 gabove the median for sweets and desserts (median 30 g)
- Fat11.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat7 gabove the median for sweets and desserts (median 6.3 g)
- Sodium180 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skinny Whip
- Barcode
- 5056315501058
- Label serving
- 20.0 g
- Category
- Bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bliss Whip Bar Bliss | 395 | 4.5 g | 70 g | 8.5 g |
| Celozrnná arónia Nature line | 395 | 5 g | 57 g | 15 g |
| Protein Gourmet Bar Prozis | 395 | 25 g | 45 g | 14 g |
| Barras cruas Coco e Chia Bio | 395 | 5.1 g | 50 g | 17 g |
| Fruit reep bosvruchten Albert Heijn | 395 | 4 g | 64 g | 8.5 g |
| Energy Bar Maxim | 395 | 4.8 g | 72 g | 9.4 g |
| Сурово барче Дани | 395 | 7.9 g | 60 g | 12 g |
| Kellog for kids Kellogg's | 395 | 7.2 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 395 kcal. Serving, 20.0 g (20 g): about 79 kcal.
How much protein is in Bar?
Bar contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 0.7 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).
How many carbs are in Bar?
Bar has 62.5 g of total carbohydrates per 100 g, including 15.5 g of fiber and 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar?
Bar contains 11.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Bar?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056315501058. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.