How many calories are in Bar repas kruidvat?

100 g of Bar repas kruidvat has 345 kcal. Serving, 58.0 g (58 g): about 200 kcal.

Is Bar repas kruidvat high in protein?

Bar repas kruidvat contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 12.8 g in serving, 58.0 g (58 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bar repas kruidvat?

Bar repas kruidvat has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bar repas kruidvat?

Bar repas kruidvat contains 11 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bar repas kruidvat

Packaged product Other Foods Kruidvat

Bar repas kruidvat contains 345 kcal per 100 g. A serving, 58.0 g (58 g) provides about 200 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g

22 gprotein

40 gcarbohydrates

11 gfat

200kcal in serving, 58.0 g (58 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	345 kcal
Total fat L	11 g	14%
Saturated fat L	5.3 g	27%
Sodium	not reported
Total carbohydrates L	40 g	15%
Dietary fiber L	10 g	36%
Total sugars L	12 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 46%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of other foods (median 7.4 g)
Fiber10 gin the top quarter of other foods (median 1.8 g)
Sugars12 gabove the median for other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kruidvat
Barcode: 6712110404978
Label serving: 58.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Sporty Shapes Dominion Naturals	345	7 g	76.5 g	1 g
ドライマンゴー DELTA	345	1.8 g	85.5 g	1.8 g
Musli jaglane polskie owoce Vivi	345	8.4 g	76.1 g	3.3 g
Reis Schnellbrotmischung Werz	345	0 g	72.5 g	2.1 g
Fettucce Le Veneziane	345	7.3 g	78.2 g	0.91 g
Jázmin rizs Alino	345	7.4 g	76 g	1 g
Tomme de Montagne Cantorel E.Leclerc	345	25 g	1 g	27 g
Natura riz complet Mister Rice	345	8 g	68.3 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6712110404978. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.