Bar pro Apple Choco
Packaged product Fruits Modifast
Bar pro Apple Choco contains 317 kcal per 100 g. A serving, 100.0 g (100 g) provides about 317 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from protein and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 34 g | 121% |
| Total sugars L | 12 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 40%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of fruits (median 0.7 g)
- Fiber34 gin the top quarter of fruits (median 1.5 g)
- Fat8.8 gin the top quarter of fruits (median 0.1 g)
- Saturated fat4.5 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberry Monin | 317 | 0 g | 77.6 g | 0 g |
| Passion fruit Curd Specially Selected | 317 | 2.5 g | 57.7 g | 8 g |
| Spicy Pineapple Chuza | 317 | 0 g | 80 g | 0 g |
| Dunnes dried mango Dunnes Stores | 317 | 2.1 g | 72 g | 1.2 g |
| Mango Bars Nature To Go | 317 | 3.5 g | 74.1 g | 0 g |
| Natures Raspberries Tru Fru | 317 | 3.5 g | 35.3 g | 17.6 g |
| Dried Blueberries Maika’i | 317 | 0 g | 80.5 g | 0 g |
| Dried Pineapple Wegmans Organic | 317 | 2.4 g | 80.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar pro Apple Choco?
100 g of Bar pro Apple Choco has 317 kcal. Serving, 100.0 g (100 g): about 317 kcal.
Is Bar pro Apple Choco high in protein?
Bar pro Apple Choco contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Bar pro Apple Choco?
Bar pro Apple Choco has 27 g of total carbohydrates per 100 g, including 34 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar pro Apple Choco?
Bar pro Apple Choco contains 8.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001003003855. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.