Bar
Packaged product Sweets and Desserts Curate
Bar contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 22.2 g | |
| Protein L | 15.6 g | 31% |
| Potassium L | 444 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of sweets and desserts (median 8 g)
- Fiber6.7 gabove the median for sweets and desserts (median 6.1 g)
- Sugars22.2 gbelow the median for sweets and desserts (median 30 g)
- Fat26.7 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6 g)
- Sodium511 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 15.6 g | 15.6 g |
| Carbohydrates | 42.2 g | 42.2 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 22.2 g | 22.2 g |
| Sodium | 511 mg | 511 mg |
Product details
Ingredients
Marcona almonds, brown rice syrup, crisp sorghum, organic blue agave nectar syrup, sugar, hemp seeds, chocolate liquor, tapioca syrup, almond butter, pea protein, cocoa butter, quinoa, cocoa nibs, expeller pressed grapeseed oil; less than 2% of the following: chicory root fiber, coconut oil, california sea salt, water, cocoa extract, vanilla extract, salt, soy lecithin, natural flavor, pectin, tapioca starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarCocoa butterCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas energéticas sabor yogurt muesli Weider | 444 | 13 g | 56 g | 18 g |
| Graanrepen naturel Bolletje | 444 | 9.3 g | 58 g | 17 g |
| Powerriegel Chocolate Chips vegan leben | 444 | 5.7 g | 56 g | 22 g |
| Double Chocolate Truffle Bar Larabar | 444 | 6.7 g | 60 g | 22.2 g |
| Barre ENERGY OATSNACK Karamell-Kokos-Creme Oatsnack | 444 | 6.1 g | 55 g | 22 g |
| Farmer soft Farmer | 444 | 7 g | 61 g | 18 g |
| Barre chocolat coconut We care | 444 | 5.5 g | 34 g | 34 g |
| Bar Santa Barbara Bar | 444 | 17.8 g | 48.9 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
Is Bar high in protein?
Bar contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 1 bar, 45 g (45 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Bar?
Bar has 42.2 g of total carbohydrates per 100 g, including 6.7 g of fiber and 22.2 g of sugars.
How much fat is in Bar?
Bar contains 26.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Bar?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1837761. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0638102646361. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.