Bar
Packaged product Other Foods Biogen
Bar contains 412 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 185 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 78% of the Daily Value for Vitamin B6, 37% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 38.9 g | |
| Protein L | 20.4 g | 41% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Vitamin B6 L | 1.3 mg | 78% |
| Folate (B9) L | 133 µg | 33% |
| Magnesium L | 133 mg | 32% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of other foods (median 6.9 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Sugars38.9 gin the top quarter of other foods (median 3.5 g)
- Fat11.8 gabove the median for other foods (median 6.4 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium122 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Biogen
- Barcode
- 6009544944843
- Label serving
- 1 bar (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neopolitan Protein Powder Just Ingredients | 412 | 53.3 g | 26.6 g | 12.1 g |
| Energy Bar PVM | 412 | 11.1 g | 57.8 g | 12 g |
| Brownie Double Dough Myprotein | 412 | 23.3 g | 40 g | 16 g |
| Bandar Halwa G Pulla Reddy | 412 | 5.9 g | 70.5 g | 11.8 g |
| Spicy Japanese Sardines Bokksu | 412 | 16.5 g | 3.5 g | 36.5 g |
| Builders Oreo Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| Wegmans Energy Bar Mcvc Wegmans | 412 | 16.2 g | 58.8 g | 11.8 g |
| Laffy Taffy Happiness | 412 | 0 g | 94.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar?
100 g of Bar has 412 kcal. Serving, 1 bar, 45 g (45 g): about 185 kcal.
Is Bar high in protein?
Bar contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 9.2 g in serving, 1 bar, 45 g (45 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Bar?
Bar has 55.6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar?
Bar contains 11.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (78% DV), Thiamin (B1) (37% DV), Riboflavin (B2) (34% DV), Folate (B9) (33% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544944843. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.