Bar-B-Que Sauce
Packaged product Soups and Sauces Shealy’s
Bar-B-Que Sauce contains 103 kcal per 100 g. A serving, 1 portion, 34 ml (34 g) provides about 35 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 794 mg | 35% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 14.7 g | |
| Added sugars L | 14.7 g | 29% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.2 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars14.7 gin the top quarter of soups and sauces (median 3.6 g)
- Fat1.5 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium794 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shealy’s
- Barcode
- 0635041728233
- Label serving
- 1 portion (34 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan spinach mushroom & ricotta sauce Zest | 103 | 1 g | 9.3 g | 6.6 g |
| Sauce à salade French light Thomy | 103 | 0.6 g | 3 g | 9.6 g |
| Bourbon Meat Sauce Chef James | 103 | 6.9 g | 10.3 g | 3.5 g |
| Sweet Apple BBQ Sauce Traeger Reserve | 103 | 0 g | 23.5 g | 0 g |
| Chili Sauce Lidl | 103 | 2.9 g | 23.5 g | 0 g |
| Tahina Sauce Sofra | 103 | 2.8 g | 6 g | 8 g |
| Crayfish with Mango And Passionfruit Dip Vitasia By Lidl | 103 | 12.8 g | 4.2 g | 3.3 g |
| Chillie & Garlic Sauce Heera | 103 | 0.5 g | 24.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar-B-Que Sauce?
100 g of Bar-B-Que Sauce has 103 kcal. Serving, 1 portion, 34 ml (34 g): about 35 kcal.
How much protein is in Bar-B-Que Sauce?
Bar-B-Que Sauce contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 34 ml (34 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Bar-B-Que Sauce?
Bar-B-Que Sauce has 20.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bar-B-Que Sauce?
Bar-B-Que Sauce contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bar-B-Que Sauce?
100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0635041728233. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.