Bao Buns
Packaged product Bread and Baked Goods Rôll'd
Bao Buns contains 250 kcal per 100 g. A serving, 1 portion, 73 g (73 g) provides about 182 kcal.
Roughly 53% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 689 mg | 30% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gin the top quarter of bread and baked goods (median 8 g)
- Sugars9.5 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.2 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium689 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rôll'd
- Barcode
- 9341707021327
- Label serving
- 1 portion (73 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Hot Dog Rolls 6 Pack Tesco | 250 | 9.2 g | 49.7 g | 1 g |
| Super soft jumbo hotdog rolls Coles | 250 | 8.1 g | 48.3 g | 1.8 g |
| Sourdough Bread The Artisan Baker | 250 | 9.5 g | 48.5 g | 0.25 g |
| Preparado de tortilla de patata la fragua | 250 | 3.1 g | 10.5 g | 21.7 g |
| Yiros bread Drakes | 250 | 7.3 g | 49.2 g | 1.7 g |
| Zero Maida Super Fibre Bread The Health Factory | 250 | 10.5 g | 48.3 g | 1.6 g |
| pork bao buns Good & Gather | 250 | 9.2 g | 40.8 g | 5.3 g |
| Protein Bread Tastino | 250 | 20.4 g | 8.2 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bao Buns?
100 g of Bao Buns has 250 kcal. Serving, 1 portion, 73 g (73 g): about 182 kcal.
Is Bao Buns high in protein?
Bao Buns contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 10.9 g in serving, 1 portion, 73 g (73 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Bao Buns?
Bao Buns has 32.9 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bao Buns?
Bao Buns contains 6.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Bao Buns?
100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341707021327. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.