Bao Buns
Packaged product Bread and Baked Goods Mrs Trans Kitchen
Bao Buns contains 277 kcal per 100 g. A serving, 3 bao buns, 120 g (120 g) provides about 332 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 10.3 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars10.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.67 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium80 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Trans Kitchen
- Barcode
- 9333160010260
- Label serving
- 3 bao buns (120 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbreads Coles | 277 | 6.6 g | 42.4 g | 8.4 g |
| 4 Linseed Topped Milk Rolls Sainsbury's | 277 | 9.7 g | 47.8 g | 4.4 g |
| Bagel Food Club | 277 | 9.6 g | 54.3 g | 3.2 g |
| Soft Bagels Blueberry Wegmans | 277 | 11.7 g | 56.4 g | 1.6 g |
| Blueberry bagels Village Hearth | 277 | 9.6 g | 56.4 g | 2.1 g |
| Onion bagels Safeway | 277 | 10.6 g | 55.3 g | 1.4 g |
| Blueberry Naturally Flavored Breakfast Bread Loven Fresh | 277 | 8.5 g | 55.3 g | 3.2 g |
| Brazilian Cheese Bread Brazi Bites | 277 | 6.4 g | 31.9 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bao Buns?
100 g of Bao Buns has 277 kcal. Serving, 3 bao buns, 120 g (120 g): about 332 kcal.
How much protein is in Bao Buns?
Bao Buns contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 6.6 g in serving, 3 bao buns, 120 g (120 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Bao Buns?
Bao Buns has 51.6 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bao Buns?
Bao Buns contains 5.6 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Bao Buns?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333160010260. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.