Banshee Bones
Banshee Bones contains 502 kcal per 100 g. A serving, 42 g (42 g) provides about 211 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6.3 g)
- Fiber1.4 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0.95 gin the lowest quarter of snacks (median 2.8 g)
- Fat24.8 gbelow the median for snacks (median 26 g)
- Saturated fat2.1 gbelow the median for snacks (median 2.7 g)
- Sodium857 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maize Sunflower Oil, Salt & Vinegar Flavour (Maltodextrin Natural Flavouring, Salt, Acid (Citric Acid), Potassium Chloride, Dextrose, Yeast Extract, Antioxidant (Rosemary Extract). May contain traces of wheat, barley, soya and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| sweer chilli handcooked crisps The London Crisp Co | 503 | 6.5 g | 51.8 g | 28.8 g |
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| Rolls'O mais Pural | 502 | 6 g | 59 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banshee Bones?
100 g of Banshee Bones has 502 kcal. Serving, 42 g (42 g): about 211 kcal.
How much protein is in Banshee Bones?
Banshee Bones contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.1 g in serving, 42 g (42 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).
How many carbs are in Banshee Bones?
Banshee Bones has 63.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banshee Bones?
Banshee Bones contains 24.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Banshee Bones?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011096010168. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.