Banoffee Overnight Oats
Packaged product Grains and Pasta Fuelhub
Banoffee Overnight Oats contains 178 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 28% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 7.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 58%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars7.8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium0.2 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuelhub
- Barcode
- 92859807
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant couscous Dunnes | 178 | 7.2 g | 38 g | 1 g |
| Fusilli Pasta Jack's | 178 | 6.5 g | 33 g | 1.7 g |
| Yellow Noodle LG | 178 | 5.3 g | 32.8 g | 2.9 g |
| Mozzarella and Pesto Pasta Smith’s Family Kitchen | 178 | 5.9 g | 18.1 g | 8.6 g |
| Chilli Noodles Morrisons | 178 | 5 g | 30.9 g | 3.2 g |
| South américain grains Jamie Oliver | 178 | 4.5 g | 25 g | 5.5 g |
| Piri piri trukey and quinoa wrap Inspired | 178 | 10 g | 21 g | 5.5 g |
| Pasta salad Asda | 178 | 5.8 g | 22 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banoffee Overnight Oats?
100 g of Banoffee Overnight Oats has 178 kcal.
Is Banoffee Overnight Oats high in protein?
Banoffee Overnight Oats contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Banoffee Overnight Oats?
Banoffee Overnight Oats has 25 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banoffee Overnight Oats?
Banoffee Overnight Oats contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Banoffee Overnight Oats?
100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 92859807. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.