Bang Bang Shrimp
Packaged product Fish and Seafood Panache
Bang Bang Shrimp contains 232 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 290 kcal.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber0.8 gabove the median for fish and seafood (median 0 g)
- Sugars4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat11.2 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
- Sodium424 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panache
- Barcode
- 0623682123739
- Label serving
- 0.5 cup (125 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Salmon Fillets Xxl Lighthouse Bay | 232 | 22 g | 0.6 g | 15.8 g |
| Salmon fillets Asda | 232 | 22 g | 0.5 g | 16 g |
| Smoked Salmon Pâté Castle Maclellan | 232 | 9.2 g | 7.1 g | 18.5 g |
| Salmon Fillets Big Blue Sea | 232 | 25.2 g | 0 g | 14.6 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway - Ready To Cook | 232 | 14.1 g | 10.1 g | 15.1 g |
| Stuffed Salmon Monterey Bay Seafood | 232 | 13.8 g | 9.7 g | 15 g |
| Salmon fillet Morrisons - Market Street | 232 | 25.2 g | 0 g | 14.6 g |
| Battered Fish Goujons Donegal Catch | 232 | 12 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bang Bang Shrimp?
100 g of Bang Bang Shrimp has 232 kcal. Serving, 0.5 cup, 125 g (125 g): about 290 kcal.
How much protein is in Bang Bang Shrimp?
Bang Bang Shrimp contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 125 g (125 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Bang Bang Shrimp?
Bang Bang Shrimp has 24 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bang Bang Shrimp?
Bang Bang Shrimp contains 11.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Bang Bang Shrimp?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623682123739. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.