Bananas
Packaged product Snacks Next Organics
Bananas contains 425 kcal per 100 g. A serving, 6 pieces | about, 40 g (40 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 32% of the Daily Value for iron, 18% of the Daily Value for potassium and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 42.5 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 5 g | 10% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 9 mg | 10% |
| Calcium L | 39 mg | 3% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 855 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars42.5 gin the top quarter of snacks (median 4.9 g)
- Fat22.5 gabove the median for snacks (median 20.8 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 67.5 g | 67.5 g |
| Fat | 22.5 g | 22.5 g |
| Fiber | 10 g | 10 g |
| Sugars | 42.5 g | 42.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Next Organics
- Barcode
- 0817582156007
- Label serving
- 6 PIECES | ABOUT (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter, soy lecithin (non-gmo), organic vanilla extract), organic banana, organic confectioner's glaze (organic maltodextrin, organic sucrose, shellac).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Funny Crisp Jordans | 425 | 10.7 g | 69.3 g | 10 g |
| Popcorn plain Pride | 425 | 9.5 g | 45 g | 22 g |
| Harry & david, moose munch, gourmet popcorn, classic caramel Harry & David | 425 | 5 g | 80 g | 10 g |
| Meijer Pretzel Rods Meijer | 425 | 7.5 g | 67.5 g | 17.5 g |
| Crispy snack bars Quaker | 425 | 7.5 g | 72.5 g | 15 g |
| Free range snack co, carrot crisps, sea salt Free Range Snack Co | 425 | 5 g | 75 g | 17.5 g |
| Whole foods market, wasabi peas Whole Foods Market | 425 | 20 g | 62.5 g | 10 g |
| Strawberry Macadamia Nut Snack Bar Good To Go Snacks | 425 | 12.5 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas?
100 g of Bananas has 425 kcal. Serving, 6 pieces | about, 40 g (40 g): about 170 kcal.
How much protein is in Bananas?
Bananas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 6 pieces | about, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Bananas?
Bananas has 67.5 g of total carbohydrates per 100 g, including 10 g of fiber and 42.5 g of sugars.
How much fat is in Bananas?
Bananas contains 22.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Bananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV), potassium (18% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bananas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870103. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0817582156007. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.