Bananas
Packaged product Fruits LIFE SAVERS
Bananas contains 395 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 94.7 g | 34% |
| Dietary fiber | not reported | |
| Total sugars L | 82.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.71 g)
- Sugars82.9 gin the top quarter of fruits (median 11.9 g)
- Fat1 gabove the median for fruits (median 0.12 g)
- Saturated fat1 gabove the median for fruits (median 0.028 g)
- Sodium6 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- LIFE SAVERS
- Barcode
- 9310881915128
- Quantity
- 160 g
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Glucose Syrup, Water, Invert Syrup, Gelatine, Natural Flavour, Natural Colour (100), Processing Aid (Wheat Starch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple cinnamon almond Kind | 395 | 11.6 g | 67.4 g | 10.5 g |
| Fruit Rounds Millville | 395 | 5.3 g | 84.2 g | 4 g |
| Banana Whey Better Whitewolf | 395 | 72.7 g | 10.3 g | 6.1 g |
| Caramelized Banana Pecan Loaf Sams | 395 | 5.3 g | 46.1 g | 22.4 g |
| Fruity Pebbles 100% Whey Protein Isolate Dymatize | 395 | 82.2 g | 6.6 g | 3.3 g |
| £1 RRP** Wild Berry Flavour Skittles 1/3 608kJ 143 Skittles | 395 | 0 g | 89 g | 4.2 g |
| Orange Stringy Gummy Sakeru | 395 | 6.1 g | 63.8 g | 15.2 g |
| Whey Protein Isolate Banana Supplement Nutrisport | 395 | 76.5 g | 7.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas?
100 g of Bananas has 395 kcal.
How much protein is in Bananas?
Bananas contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Bananas?
Bananas has 94.7 g of total carbohydrates per 100 g, including 82.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananas?
Bananas contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Bananas?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310881915128. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Source description: "BANANAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.