Bananas & Cream Protein Shake
Packaged product Dairy and Eggs Premier Protein
Bananas & Cream Protein Shake contains 49 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 160 kcal.
Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for calcium and 15% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0.092 g | |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 73.8 mg | 3% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 76.9 µg | 9% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 3.1 µg | 15% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 61.5 mg | 1% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.095 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 8%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0.31 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat0.92 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.15 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium73.8 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843715757
- Label serving
- 1 shake (325 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almazing Vanilla Non-Dairy Protein Shake premier protein | 49 | 6.2 g | 2.8 g | 1.4 g |
| Muscle Milk CytoSport | 49 | 8 g | 3.4 g | 0.31 g |
| Oat Milk Mocha Latte Rise | 49 | 0.62 g | 7.1 g | 2.2 g |
| Muscle Milk MUSCLE MILK | 49 | 8 g | 3.4 g | 0.46 g |
| Muscle Milk CytoSport | 49 | 8 g | 3.4 g | 0.46 g |
| Muscle Milk Muscle Milk | 49 | 7.7 g | 3.4 g | 0.46 g |
| Milk Protein Shake Vanilla Members Mark | 49 | 9.2 g | 1.2 g | 0.92 g |
| Milk Protein Shake Strawberry Members Mark | 49 | 9.2 g | 0.92 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas & Cream Protein Shake?
100 g of Bananas & Cream Protein Shake has 49 kcal. Serving, 1 shake, 325 ml (325 g): about 160 kcal.
How much protein is in Bananas & Cream Protein Shake?
Bananas & Cream Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 325 ml (325 g). About 75% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bananas & Cream Protein Shake?
Bananas & Cream Protein Shake has 0.92 g of total carbohydrates per 100 g, including 0 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananas & Cream Protein Shake?
Bananas & Cream Protein Shake contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Bananas & Cream Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), calcium (15% DV), Vitamin D (15% DV), phosphorus (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bananas & Cream Protein Shake?
100 g contains 73.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843715757. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.