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Banana Whey Protein Shake

Packaged product Fruits GymNation

Banana Whey Protein Shake contains 36 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 180 kcal.

Roughly 66% of its calories come from protein, with 21% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 247% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
6 gprotein
1.2 gcarbohydrates
0.86 gfat
180kcal in serving, 1 bottle, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.86 g 1%
Saturated fat L 0.6 g 3%
Cholesterol L 7.8 mg 3%
Sodium not reported
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12%
Vitamin A L 21 µg2%
Vitamin D L 0.24 µg1%
Calcium L 44.4 mg3%
Iron L 44.4 mg247%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 13%Fat: 21%36kcal / 100 g
  • Protein 66%
  • Carbohydrates 13%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron247%Calcium3%Vitamin A2%Vitamin D1%

Nutritional insights

  • Protein6 gin the top quarter of fruits (median 0.71 g)
  • Fat0.86 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.6 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GymNation
Barcode
0710535691047
Label serving
1 bottle (500 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0710535691047. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Whey Protein Shake?

100 g of Banana Whey Protein Shake has 36 kcal. Serving, 1 bottle, 500 ml (500 g): about 180 kcal.

How much protein is in Banana Whey Protein Shake?

Banana Whey Protein Shake contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 500 ml (500 g). About 66% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Banana Whey Protein Shake?

Banana Whey Protein Shake has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Whey Protein Shake?

Banana Whey Protein Shake contains 0.86 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Banana Whey Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (247% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.