Banana Whey Protein

Packaged product Fruits GronG

Banana Whey Protein contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 73% of its calories come from protein, with 14% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
72 gprotein
14 gcarbohydrates
5.7 gfat
115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 72 g 144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 14%Fat: 13%383kcal / 100 g
  • Protein 73%
  • Carbohydrates 14%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72 gin the top quarter of fruits (median 0.71 g)
  • Fat5.7 gin the top quarter of fruits (median 0.12 g)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GronG
Barcode
4573259509366
Label serving
1 portion (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Fruit Mix Whey Protein GronG 383 72 g 14 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Whey Protein?

100 g of Banana Whey Protein has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

Is Banana Whey Protein high in protein?

Banana Whey Protein contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 21.6 g in serving, 1 portion, 30 g (30 g). About 73% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Banana Whey Protein?

Banana Whey Protein has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Whey Protein?

Banana Whey Protein contains 5.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4573259509366. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.