Banana Pudding Parfait

Packaged product Sweets and Desserts RaceTrac

Banana Pudding Parfait contains 182 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 310 kcal.

Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
1.2 gprotein
31.2 gcarbohydrates
5.9 gfat
310kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.6 g 13%
Cholesterol L 2.9 mg 1%
Sodium L 153 mg 7%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 0.59 g 2%
Total sugars L 21.2 g
Added sugars L 16.5 g 33%
Protein L 1.2 g 2%
Calcium L 47.1 mg4%
Iron L 4.7 mg26%
Potassium L 8.8 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 68%Fat: 29%182kcal / 100 g
  • Protein 3%
  • Carbohydrates 68%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium4%Potassium0.2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.59 gbelow the median for sweets and desserts (median 2 g)
  • Sugars21.2 gabove the median for sweets and desserts (median 20.8 g)
  • Fat5.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium153 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RaceTrac
Barcode
0850118005691
Label serving
1 container (170 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850118005691. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Source description: "BANANA PUDDING PARFAIT". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Pudding Parfait?

100 g of Banana Pudding Parfait has 182 kcal. Serving, 1 container, 170 g (170 g): about 310 kcal.

How much protein is in Banana Pudding Parfait?

Banana Pudding Parfait contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 container, 170 g (170 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Banana Pudding Parfait?

Banana Pudding Parfait has 31.2 g of total carbohydrates per 100 g, including 0.59 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Pudding Parfait?

Banana Pudding Parfait contains 5.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Banana Pudding Parfait contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Pudding Parfait?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.