Banana Pudding
Packaged product Sweets and Desserts Can Cake
Banana Pudding contains 295 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 280 kcal.
Roughly 59% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.6 g | 58% |
| Cholesterol L | 68.4 mg | 23% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 22.1 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Potassium L | 137 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars22.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat11.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium168 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Can Cake
- Barcode
- 0071520120028
- Label serving
- 1 portion (95 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Smart Protein Bar Gluten Free Smartdiet Solutions | 295 | 31.5 g | 44.3 g | 7 g |
| Hazelnut Ice Cream Ben And Jerry’s | 295 | 4.2 g | 29.3 g | 17.4 g |
| Mince & Onion Pie McKee’s | 295 | 8.4 g | 23.8 g | 18.2 g |
| Jam Donut 5pk Asda | 295 | 5.4 g | 42.5 g | 11.3 g |
| Premium Date Syrup Nausea | 295 | 2.5 g | 70 g | 0.5 g |
| Jambon Les Éleveurs | 295 | 31 g | 0.5 g | 19 g |
| Maple Candy Carman Brook Farm | 295 | 0 g | 76.2 g | 0 g |
| Traditional Christmas Pudding Pam’s | 295 | 2.7 g | 56.5 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Pudding?
100 g of Banana Pudding has 295 kcal. Serving, 1 portion, 95 g (95 g): about 280 kcal.
How much protein is in Banana Pudding?
Banana Pudding contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 95 g (95 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Banana Pudding?
Banana Pudding has 29.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Pudding?
Banana Pudding contains 20 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in Banana Pudding?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071520120028. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.