Banana Nut Loaf
Packaged product Nuts and Seeds Great Value
Banana Nut Loaf contains 376 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 320 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 27.1 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars27.1 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat17.6 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat2.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium318 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0499006035039
- Label serving
- 1 portion (85 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Nut Loaf?
100 g of Banana Nut Loaf has 376 kcal. Serving, 1 portion, 85 g (85 g): about 320 kcal.
How much protein is in Banana Nut Loaf?
Banana Nut Loaf contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 portion, 85 g (85 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Banana Nut Loaf?
Banana Nut Loaf has 49.4 g of total carbohydrates per 100 g, including 27.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Nut Loaf?
Banana Nut Loaf contains 17.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Banana Nut Loaf?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499006035039. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.