Banana muffin bars
Packaged product Sweets and Desserts Woolworths
Banana muffin bars contains 370 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.4 g)
- Sugars28 gbelow the median for sweets and desserts (median 31 g)
- Fat15.5 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium208 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687165353
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687165353. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.