Banana Mango Berries Crafted Smoothie Kit
Packaged product Beverages Dole
Banana Mango Berries Crafted Smoothie Kit contains 66 kcal per 100 g. A serving, 1 bag, 198 g (198 g) provides about 130 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 76,000% of the Daily Value for Vitamin D, 2,922% of the Daily Value for Vitamin A and 29% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.7 kcal | |
| Total fat L | 0.51 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 10.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 26,300 µg | 2,922% |
| Vitamin C L | 26.3 mg | 29% |
| Vitamin D L | 15,200 µg | 76,000% |
| Vitamin B6 L | 0.16 mg | 10% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 217 mg | 5% |
| Copper L | 0.081 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for beverages (median 0.6 g)
- Fiber2.5 gin the top quarter of beverages (median 0 g)
- Sugars10.1 gabove the median for beverages (median 4.9 g)
- Fat0.51 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
bananas, mangos, strawberries, blueberries, blackberries, kiwis, ascorbic acid, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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|---|---|---|---|---|
| Enlivened Cacao Drink CeresOrganics | 66 | 1.6 g | 11.4 g | 0.7 g |
| BOOSTED Smoothie Kit PROTEIN KICK Dole | 66 | 4.6 g | 10.6 g | 1 g |
| Booster Smoothie Kit Berry Spark Dole | 66 | 1 g | 16.7 g | 0.51 g |
| Joghurt Drink Pfirsich maracuja Gutes Land | 66 | 2.9 g | 12.3 g | 0.1 g |
| Strawberries and Cream low fat drinking yoghurt Take 5 | 66 | 2.9 g | 12 g | 1.3 g |
| Dragon Fruit Smoothie Packs Meijer | 66 | 1 g | 16.7 g | 0 g |
| Nectar de melocotón naturas | 66 | 0 g | 15.8 g | 0 g |
| Coffee Bean Vanilla Latte Coffee Bean | 66 | 1.6 g | 10.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Mango Berries Crafted Smoothie Kit?
100 g of Banana Mango Berries Crafted Smoothie Kit has 66 kcal. Serving, 1 bag, 198 g (198 g): about 130 kcal.
How much protein is in Banana Mango Berries Crafted Smoothie Kit?
Banana Mango Berries Crafted Smoothie Kit contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 bag, 198 g (198 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Banana Mango Berries Crafted Smoothie Kit?
Banana Mango Berries Crafted Smoothie Kit has 16.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Mango Berries Crafted Smoothie Kit?
Banana Mango Berries Crafted Smoothie Kit contains 0.51 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Banana Mango Berries Crafted Smoothie Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (76,000% DV), Vitamin A (2,922% DV) and Vitamin C (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Mango Berries Crafted Smoothie Kit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202006213. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.