Banana Choc Bread
Packaged product Bread and Baked Goods Woolworths
Banana Choc Bread contains 351 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 351 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 10 g | |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 29 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber15 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars29 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium283 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687319879
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Breadcrumbs Goldenfry (Aldi) | 351 | 10.1 g | 72.7 g | 1.2 g |
| Garlic bread Bowl & Basket | 351 | 8.8 g | 43.9 g | 14 g |
| Fruit and grains soft baked bars blueberry Clover Valley | 351 | 2.7 g | 64.9 g | 8.1 g |
| Monkey Bread Garlic Parmesan Pull-Apart Bridgford | 351 | 8.8 g | 40.4 g | 15.8 g |
| Belgian Waffle Krusteaz | 351 | 5.3 g | 77.2 g | 1.8 g |
| Sliced Pandan Swiss Roll MS Bakery | 351 | 25 g | 11 g | 22 g |
| Soft Baked Fruit And Grain Apple Cinnamon Kroger | 351 | 5.4 g | 67.6 g | 9.5 g |
| Bake Shop Muffins Pumpkin Flavored QUEST | 351 | 17.5 g | 38.6 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Choc Bread?
100 g of Banana Choc Bread has 351 kcal. Serving, 1 portion, 100 g (100 g): about 351 kcal.
How much protein is in Banana Choc Bread?
Banana Choc Bread contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Banana Choc Bread?
Banana Choc Bread has 49.3 g of total carbohydrates per 100 g, including 15 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Choc Bread?
Banana Choc Bread contains 14.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Banana Choc Bread?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687319879. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.