Banana Cake
Packaged product Sweets and Desserts Metro
Banana Cake contains 216 kcal per 100 g. A serving, 1 slice, 167 g (167 g) provides about 360 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 29.9 mg | 10% |
| Sodium L | 83.8 mg | 4% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 19.2 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat12 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium83.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0221246304497
- Label serving
- 1 slice (167 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberry Apple Pie Simon’s Specialty Foods | 216 | 1.8 g | 34.1 g | 8.4 g |
| Strawberry cheesecake Somerset valley | 216 | 3.2 g | 29.1 g | 9.2 g |
| Spanish Jamon & Cheese Tortilla Unearthed | 216 | 10 g | 12 g | 14 g |
| 30% less sugar Soft Eating Gums Woolworths | 216 | 0.1 g | 52 g | 0.4 g |
| Chicken Pot Pie Marie Callender's | 216 | 6 g | 19.4 g | 12.7 g |
| Chicken Pot Pie Marie Callender's | 216 | 6 g | 19.4 g | 12.7 g |
| Honey Mustard Roast Turkey Sub NationsMarket | 216 | 14.1 g | 19 g | 9.7 g |
| Dehydration Relief Zero Sugar Dripdrop | 216 | 0 g | 64.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Cake?
100 g of Banana Cake has 216 kcal. Serving, 1 slice, 167 g (167 g): about 360 kcal.
How much protein is in Banana Cake?
Banana Cake contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 slice, 167 g (167 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Banana Cake?
Banana Cake has 25.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Cake?
Banana Cake contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Banana Cake?
100 g contains 83.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221246304497. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.