Banana Bread
Packaged product Bread and Baked Goods Woolworths
Banana Bread contains 302 kcal per 100 g. A serving, 58 g (58 g) provides about 175 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 77.6 mg | 26% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 25.9 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars25.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium369 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009182068574
- Label serving
- 58 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Beef Sausage Roll Strength Meals | 302 | 15.3 g | 19.2 g | 18 g |
| Plain Flour Tortilla Cantina Mania | 302 | 7.3 g | 55 g | 5.3 g |
| Tortilla Dürüm 12 25cm Yörem | 302 | 7.7 g | 47.4 g | 7.8 g |
| Tortilla Tesco | 302 | 7.9 g | 49.2 g | 7.9 g |
| Cheese Buns (6 Pk) Real Canadian Superstore | 302 | 14.3 g | 36.5 g | 11.1 g |
| Whole grain naan flat bread Wegmans | 302 | 7.9 g | 46 g | 7.9 g |
| wheat enriched buns H-E-B | 302 | 11.1 g | 55.6 g | 4 g |
| Eureka Artisan Tortilla Big Wraps Henri + Belén | 302 | 8.6 g | 49.1 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 302 kcal. Serving, 58 g (58 g): about 175 kcal.
How much protein is in Banana Bread?
Banana Bread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.9 g in serving, 58 g (58 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Banana Bread?
Banana Bread has 43.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 14 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Banana Bread?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009182068574. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.