Banana Bread Protein
Packaged product Bread and Baked Goods Blessed
Banana Bread Protein contains 120 kcal per 100 g. A serving, 30.0 g (30 g) provides about 36 kcal.
Roughly 67% of its calories come from protein, with 18% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.4 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 15%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0.6 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blessed
- Barcode
- 0850025466899
- Label serving
- 30.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Buns L'OVEN FRESH | 120 | 4 g | 23 g | 1.5 g |
| Kroger Home Chef Baked Chicken Home Chef | 120 | 22.5 g | 0 g | 2.6 g |
| Whole grain oat nut bread Oroweat | 120 | 4 g | 21 g | 2.5 g |
| Spicy California Roll Market Basket | 120 | 3.2 g | 18.4 g | 3.7 g |
| Vegetable Spring Rolls Seven Baskets | 120 | 4 g | 22 g | 2 g |
| Tiger Prawn Roll EB | 120 | 12 g | 10 g | 4 g |
| Tortillas de Papa Dulce Treat Bakery | 120 | 2 g | 30 g | 1 g |
| 100% Whole Wheat Bread Schmidt | 120 | 7 g | 22 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread Protein?
100 g of Banana Bread Protein has 120 kcal. Serving, 30.0 g (30 g): about 36 kcal.
Is Banana Bread Protein high in protein?
Banana Bread Protein contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 30.0 g (30 g). About 67% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Banana Bread Protein?
Banana Bread Protein has 5.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread Protein?
Banana Bread Protein contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025466899. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.