Banana Bread Protein Bar
Packaged product Snacks Barebells
Banana Bread Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 220 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 32.7 g | 12% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of snacks (median 7.3 g)
- Fiber5.5 gabove the median for snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.9 g)
- Fat16.4 gbelow the median for snacks (median 20.8 g)
- Saturated fat7.3 gabove the median for snacks (median 3.6 g)
- Sodium218 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26.7 g | 66.7 g | 10 g |
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| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread Protein Bar?
100 g of Banana Bread Protein Bar has 400 kcal. Serving, 1 bar, 55 g (55 g): about 220 kcal.
Is Banana Bread Protein Bar high in protein?
Banana Bread Protein Bar contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Banana Bread Protein Bar?
Banana Bread Protein Bar has 32.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread Protein Bar?
Banana Bread Protein Bar contains 16.4 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
How much sodium is in Banana Bread Protein Bar?
100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850075778492. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.