Banana Bread Plant Protein
Packaged product Bread and Baked Goods True
Banana Bread Plant Protein contains 426 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 128 kcal.
Roughly 65% of its calories come from protein, with 27% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 43.3 g | 155% |
| Total sugars L | 2 g | |
| Protein L | 68.7 g | 137% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 8%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein68.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber43.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat12.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium407 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True
- Barcode
- 9354444002528
- Label serving
- 1 portion (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Cardamom Rolled Oats Oatmeal & Company | 426 | 14.8 g | 75.4 g | 7.4 g |
| Protein Breadsticks Lara Natural | 426 | 23 g | 58.3 g | 10.1 g |
| Rhubarb & Custard Rolls Haribo | 426 | 2.8 g | 82 g | 9.3 g |
| Apple Turnovers Bakers Collection | 426 | 3.7 g | 56 g | 20 g |
| Esse Frolla classica Giovanni Cova & C. | 426 | 5.5 g | 59 g | 33 g |
| Bread Bits Prozis | 426 | 9.4 g | 68 g | 12 g |
| Little Bites Pumpkin Muffins Entenmann's | 426 | 4.3 g | 55.3 g | 17 g |
| Esse Frolla Classica Giovanni Cova & C. | 426 | 5.5 g | 59 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread Plant Protein?
100 g of Banana Bread Plant Protein has 426 kcal. Serving, 1 portion, 30 g (30 g): about 128 kcal.
Is Banana Bread Plant Protein high in protein?
Banana Bread Plant Protein contains 68.7 g of protein per 100 g (137% of the 50 g Daily Value), or 20.6 g in serving, 1 portion, 30 g (30 g). About 65% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Banana Bread Plant Protein?
Banana Bread Plant Protein has 9 g of total carbohydrates per 100 g, including 43.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread Plant Protein?
Banana Bread Plant Protein contains 12.7 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Banana Bread Plant Protein?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444002528. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.