Banana Bread Pecans
Packaged product Bread and Baked Goods Bettergoods
Banana Bread Pecans contains 700 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 210 kcal.
Roughly 81% of its calories come from fat, with 13% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 63.3 g | 81% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 16.7 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 13%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars16.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat63.3 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346252435
- Label serving
- 1 portion (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean Curd Roll Little Sheep Hotpot | 700 | 18.3 g | 16.7 g | 61.7 g |
| Bean Curd Roll Magic Cook | 700 | 18 g | 17 g | 62 g |
| Banana Bread Pecans Durham’s | 700 | 10 g | 23.3 g | 63.3 g |
| Magic Cook Bean Curd Roll Hi | 700 | 18.3 g | 16.7 g | 61.7 g |
| Baked Macadamia FairPrice | 713 | 7.3 g | 24.3 g | 65.3 g |
| Hand Rolled Salted Butter Weyauwega | 714 | 0 g | 0 g | 78.6 g |
| Salted Roll Butter Walnut Creek | 714 | 0 g | 0 g | 78.6 g |
| Hand Rolled Butter Amish Country | 714 | 0 g | 0 g | 78.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread Pecans?
100 g of Banana Bread Pecans has 700 kcal. Serving, 1 portion, 30 g (30 g): about 210 kcal.
Is Banana Bread Pecans high in protein?
Banana Bread Pecans contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Banana Bread Pecans?
Banana Bread Pecans has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread Pecans?
Banana Bread Pecans contains 63.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346252435. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.