Banana Bread
Packaged product Bread and Baked Goods Oats overnight
Banana Bread contains 384 kcal per 100 g. A serving, 73.0 g (73 g) provides about 280 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars | not reported | |
| Protein L | 27.4 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 55%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8.2 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat6.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats overnight
- Barcode
- 11311287
- Label serving
- 73.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| エビ小丸 shrimp crackers ebikomaru | 384 | 1.2 g | 98.5 g | 4.5 g |
| Fried Chicken & Waffles Whey Protein Per4m | 383 | 70 g | 11.3 g | 5.3 g |
| Banana Flavoured Muffin Bars Woolworths | 383 | 5 g | 58.8 g | 13.6 g |
| Tortilla Wrap Dawn Bread | 383 | 9.4 g | 61.1 g | 11.1 g |
| Rosemary & Sea Salt Crackers Angelic | 383 | 3.3 g | 45 g | 20 g |
| Banana Bread Bigfoot Java | 384 | 5.1 g | 63.6 g | 13.1 g |
| Mini Banana Muffins Bowl And Basket | 384 | 4 g | 51.5 g | 18.2 g |
| Orange Passion Fruit Muffin Market side | 384 | 5.1 g | 51.5 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 384 kcal. Serving, 73.0 g (73 g): about 280 kcal.
Is Banana Bread high in protein?
Banana Bread contains 27.4 g of protein per 100 g (55% of the 50 g Daily Value), or 20 g in serving, 73.0 g (73 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Banana Bread?
Banana Bread has 52.1 g of total carbohydrates per 100 g, including 8.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 6.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11311287. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.