Banana Bread

Packaged product Sweets and Desserts nana POPs!

Banana Bread contains 133 kcal per 100 g. A serving, 1 pop, 60 ml (60 g) provides about 80 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread by nana POPs!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3.3 gprotein
20 gcarbohydrates
5 gfat
80kcal in serving, 1 pop, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5 g 6%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.3 mg 0.1%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 13.3 g
Added sugars L 4 g 8%
Protein L 3.3 g 7%
Calcium L 16.7 mg1%
Iron L 0.67 mg4%
Potassium L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 33%133kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Calcium1%

Nutritional insights

  • Protein3.3 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber1.7 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars13.3 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat5 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0.83 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium3.3 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nana POPs!
Barcode
0627987882131
Label serving
1 pop (60 ml)
Category
Frozen desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bananas, Cashew milk (filtered water, cashews), Sugars (organic agave syrup), Natural peanut butter, Guar gum, Peanuts and Cashews

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaSugarPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 133 kcal. Serving, 1 pop, 60 ml (60 g): about 80 kcal.

How much protein is in Banana Bread?

Banana Bread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 pop, 60 ml (60 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Banana Bread?

Banana Bread has 20 g of total carbohydrates per 100 g, including 1.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 5 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987882131. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.