Banana Bread Mix

Packaged product Bread and Baked Goods GoNanas

Banana Bread Mix contains 379 kcal per 100 g. A serving, 1 muffin, 29 g (29 g) provides about 110 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread Mix by GoNanas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
6.9 gprotein
79.3 gcarbohydrates
3.5 gfat
110kcal in serving, 1 muffin, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 79.3 g 29%
Dietary fiber L 6.9 g 25%
Total sugars not reported
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 8%379kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for bread and baked goods (median 8 g)
  • Fiber6.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoNanas
Barcode
0850027617404
Label serving
1 muffin (29 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Muffin Auchan 379 4.4 g 50.3 g 17.2 g
Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. 379 6.9 g 86.2 g 0 g
Crackers Aneth & Oignon Mille et Une Huiles 379 13 g 75 g 2 g
Bread Crumbs Abbie's 379 10.1 g 83.5 g 0.5 g
Banana nut Bread protein powder GAT Sport 379 69 g 10.3 g 12.1 g
Clean Vegan Protein Cinnamon French Toast Innosupps 379 70 g 8.8 g 7.3 g
Banana French Toast Whey Protein Blend BPN 379 72.9 g 11.7 g 5.8 g
Everything Bagel Mac And Cheese Kraft 379 12.1 g 69 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread Mix?

100 g of Banana Bread Mix has 379 kcal. Serving, 1 muffin, 29 g (29 g): about 110 kcal.

How much protein is in Banana Bread Mix?

Banana Bread Mix contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 muffin, 29 g (29 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Banana Bread Mix?

Banana Bread Mix has 79.3 g of total carbohydrates per 100 g, including 6.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread Mix?

Banana Bread Mix contains 3.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850027617404. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.