Banana Bread Instant Dessert

Packaged product Sweets and Desserts Perdi's

Banana Bread Instant Dessert contains 424 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread Instant Dessert by Perdi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
30.3 gprotein
42.4 gcarbohydrates
15.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 15.2 g 19%
Saturated fat L 1.5 g 8%
Sodium L 394 mg 17%
Total carbohydrates L 42.4 g 15%
Dietary fiber L 12.1 g 43%
Total sugars L 4.5 g
Added sugars L 3 g 6%
Protein L 30.3 g 61%
Calcium L 333 mg26%
Iron L 5.5 mg30%
Potassium L 364 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 40%Fat: 32%424kcal / 100 g
  • Protein 28%
  • Carbohydrates 40%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Calcium26%Potassium8%

Nutritional insights

  • Protein30.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber12.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat15.2 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium394 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perdi's
Barcode
0860013466572
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860013466572. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Bread Instant Dessert?

100 g of Banana Bread Instant Dessert has 424 kcal.

Is Banana Bread Instant Dessert high in protein?

Banana Bread Instant Dessert contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Banana Bread Instant Dessert?

Banana Bread Instant Dessert has 42.4 g of total carbohydrates per 100 g, including 12.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread Instant Dessert?

Banana Bread Instant Dessert contains 15.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Banana Bread Instant Dessert contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Bread Instant Dessert?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.