Banana Bread
Packaged product Bread and Baked Goods Fuelhub
Banana Bread contains 339 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 217 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 0.84 mg | 0% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 21.9 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars21.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat10.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium0.84 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuelhub
- Barcode
- 0009103302240
- Label serving
- 1 portion (64 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Muffin Raspberry & White Choc flavour Muscle Chef | 339 | 17.9 g | 31.4 g | 15.8 g |
| Muffin al Limone PROBIOS | 339 | 4 g | 53 g | 14 g |
| Weincracker Back spiel | 339 | 8.4 g | 42.8 g | 14.1 g |
| Red Bean Bun Fong Thye Hung | 339 | 7.9 g | 57.9 g | 8.2 g |
| White Choc & Salted Caramel Hot X Buns Drake's | 339 | 10.2 g | 53.8 g | 8.7 g |
| Everything Bagels Cohen’s | 339 | 13 g | 64.5 g | 2.7 g |
| Assaisonnement à l'espagnol pour paella et tortilla Portland | 339 | 12 g | 62 g | 4.7 g |
| Tortilla Pockets Old El Paso | 339 | 9.3 g | 50.6 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 339 kcal. Serving, 1 portion, 64 g (64 g): about 217 kcal.
How much protein is in Banana Bread?
Banana Bread contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 portion, 64 g (64 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Banana Bread?
Banana Bread has 37.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 18.8 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Banana Bread?
100 g contains 0.84 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009103302240. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.