Banana Bread
Packaged product Bread and Baked Goods EAT
Banana Bread contains 382 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 382 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 23.9 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars23.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium274 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EAT
- Barcode
- 2000000175782
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cinnamon Scroll Oats Uncle Tobys | 382 | 25.7 g | 54 g | 5.7 g |
| French Onion & Cheese flavour Rice Crackers Fantastic | 382 | 7.6 g | 72 g | 7.6 g |
| Gingerbread Rabbit The Great Australian Gingerbread Company | 382 | 5.5 g | 77.3 g | 5.2 g |
| Quinoa & Brown Rice Crackers Ceres Organics | 382 | 7.2 g | 64.8 g | 8 g |
| Nuremberg Gingerbread Wicklein | 382 | 8.8 g | 64.7 g | 11.8 g |
| Gingerbread North Pole Activity Pack Give And Go Prepared Foods Corp. | 382 | 2.9 g | 70.6 g | 10.3 g |
| Monkey bread mix Great Value | 382 | 5.9 g | 79.4 g | 4.4 g |
| Gingerbread Lebkuchen Waitrose | 382 | 7.1 g | 67.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 382 kcal. Serving, 1 portion, 100 g (100 g): about 382 kcal.
How much protein is in Banana Bread?
Banana Bread contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Banana Bread?
Banana Bread has 50.3 g of total carbohydrates per 100 g, including 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 17 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Banana Bread?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000175782. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "BANANA BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.