Banana bread

Packaged product Bread and Baked Goods Day Plus

Banana bread contains 318 kcal per 100 g. A serving, 80 g (80 g) provides about 254 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

318kcal per 100 g
6.6 gprotein
45.8 gcarbohydrates
12 gfat
254kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 12 g 15%
Saturated fat L 6.3 g 31%
Trans fat L 0.075 g
Sodium L 75 mg 3%
Total carbohydrates L 45.8 g 17%
Dietary fiber not reported
Total sugars L 16.3 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%318kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for bread and baked goods (median 8 g)
  • Sugars16.3 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat12 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium75 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Day Plus
Barcode
8885005910347
Label serving
80 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baked Provisions - Homestyle Suasage Roll Baked Provisions 318 8.2 g 28.1 g 19.2 g
Johnsonfille frirecracker Johnsonville 318 12.1 g 4.6 g 25.8 g
Homestyle sausage roll baked provisions 318 8.2 g 28.1 g 19.2 g
Cinnamon Rolls Cream Cheese Icing Winco Foods 318 4.6 g 52.3 g 11.4 g
Mini Sausage Rolls Avoca 318 8.3 g 19 g 23 g
Cheesy Vegimite Roll Suprima 318 13.9 g 38.3 g 11.4 g
Flame Baked Flatbread Tesco Finest 318 9.2 g 47.5 g 9.3 g
Flour Tortilla La Chula 318 7.8 g 53 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana bread?

100 g of Banana bread has 318 kcal. Serving, 80 g (80 g): about 254 kcal.

How much protein is in Banana bread?

Banana bread contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 5.3 g in serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Banana bread?

Banana bread has 45.8 g of total carbohydrates per 100 g, including 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana bread?

Banana bread contains 12 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Banana bread?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8885005910347. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.