Banana bread
Packaged product Bread and Baked Goods Coles
Banana bread contains 352 kcal per 100 g. A serving, 100.0 g (100 g) provides about 352 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 30 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars30 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat13.5 gabove the median for bread and baked goods (median 7 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645919034
- Label serving
- 100.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermicelle de riz - Bun Bo Hue Red Roses | 352 | 5.9 g | 79.8 g | 1.1 g |
| Cinnamon Rolls Albertsons | 352 | 4.6 g | 65.7 g | 7.4 g |
| Brioche Bun Toscano | 352 | 8.4 g | 52.8 g | 11.4 g |
| Beet Cheese Bread Yuyuca | 352 | 9.3 g | 42.6 g | 14.8 g |
| Corn Muffin Muffin Town | 352 | 5.5 g | 48.4 g | 14.8 g |
| Mini Banana Nut Muffin Heinen’s | 352 | 5.6 g | 42.3 g | 18.3 g |
| Churro Crunch Roll Guy Fieri's Flavortown | 352 | 5.5 g | 52.7 g | 15.4 g |
| Pepperoni Roll GetGo | 352 | 13.3 g | 38.3 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana bread?
100 g of Banana bread has 352 kcal. Serving, 100.0 g (100 g): about 352 kcal.
How much protein is in Banana bread?
Banana bread contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Banana bread?
Banana bread has 51 g of total carbohydrates per 100 g, including 1.6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana bread?
Banana bread contains 13.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645919034. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.