Banana Bread
Packaged product Bread and Baked Goods 7-Eleven
Banana Bread contains 337 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 304 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars28 gin the top quarter of bread and baked goods (median 3 g)
- Fat13.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium270 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and garlic flat bread Carlos | 337 | 10.6 g | 44.5 g | 12.5 g |
| Ciabatta Walnuss REWE | 337 | 10.9 g | 48.2 g | 10.2 g |
| Piada sfogliata Gemme di grano | 337 | 7.9 g | 48 g | 12 g |
| Walnut Sourdough Bread Première Moisson | 338 | 9.1 g | 45.5 g | 13 g |
| Hards UTZ | 337 | 9.7 g | 67.7 g | 1.5 g |
| Sweet Hawaiian Extra Large Sandwich Buns Private Selection | 338 | 10.8 g | 56.8 g | 5.4 g |
| California Wraps, Weizen Meste Macher | 338 | 8.9 g | 54.5 g | 9.3 g |
| Плюшка с сахаром Кулиничи | 338 | 7.3 g | 67.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 337 kcal. Serving, 1 serving, 90 g (90 g): about 304 kcal.
How much protein is in Banana Bread?
Banana Bread contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 serving, 90 g (90 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Banana Bread?
Banana Bread has 48 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 13.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Banana Bread?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303008600. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 8, 2026.
Last updated: . Source description: "BANANA BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.