Banana Bites

Packaged product Fruits Serious Fruit

Banana Bites contains 225 kcal per 100 g.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bites by Serious Fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
5.8 gprotein
29.3 gcarbohydrates
16.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 16.5 g 21%
Saturated fat L 8.3 g 41%
Sodium not reported
Total carbohydrates L 29.3 g 11%
Dietary fiber L 2.7 g 10%
Total sugars L 13 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 51%225kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.7 gabove the median for fruits (median 1.5 g)
  • Sugars13 gabove the median for fruits (median 11.9 g)
  • Fat16.5 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat8.3 gin the top quarter of fruits (median 0.028 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Serious Fruit
Barcode
9421905407687
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Orchard Apple Cinnamon Fruit Cobbler Sara Lee 225 1.4 g 44.4 g 5.6 g
Banana Bites Serious Fruit 225 2.2 g 24.2 g 12.6 g
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boysenberry preserves Bell 225 0 g 60 g 0 g
Elderberry jelly Walnut Creek Foods 225 0 g 65 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bites?

100 g of Banana Bites has 225 kcal.

How much protein is in Banana Bites?

Banana Bites contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Banana Bites?

Banana Bites has 29.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bites?

Banana Bites contains 16.5 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421905407687. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.