BAMF Swole Whip

Packaged product Other Foods Bucked Up

BAMF Swole Whip contains 42 kcal per 100 g. A serving, 1 scoop, 11.8 g (11.8 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 35,311% of the Daily Value for Vitamin B12 and 65% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

BAMF Swole Whip by Bucked Up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0 gprotein
8.5 gcarbohydrates
0 gfat
5kcal in serving, 1 scoop, 11.8 g (11.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.4 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 331 mg 14%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Riboflavin (B2) L 0.85 mg65%
Vitamin B12 L 847 µg35,311%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%42kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1235,311%Riboflavin (B2)65%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium331 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L2,822 mg

Product details

Brand
Bucked Up
Barcode
0810131955625
Label serving
1 scoop (11.8 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810131955625. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BAMF Swole Whip?

100 g of BAMF Swole Whip has 42 kcal. Serving, 1 scoop, 11.8 g (11.8 g): about 5 kcal.

How much protein is in BAMF Swole Whip?

BAMF Swole Whip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 11.8 g (11.8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in BAMF Swole Whip?

BAMF Swole Whip has 8.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BAMF Swole Whip?

BAMF Swole Whip contains 0 g of fat per 100 g.

What vitamins and minerals does BAMF Swole Whip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35,311% DV) and Riboflavin (B2) (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BAMF Swole Whip?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.