Bamboo And Mushroom dumplings

Packaged product Meals and Dishes Macro vegetarian

Bamboo And Mushroom dumplings contains 159 kcal per 100 g. A serving, 7 pieces, 88 g (88 g) provides about 140 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
4.6 gprotein
26.1 gcarbohydrates
4.6 gfat
140kcal in serving, 7 pieces, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.7 g 9%
Sodium L 489 mg 21%
Total carbohydrates L 26.1 g 9%
Dietary fiber L 3.4 g 12%
Total sugars L 2.3 g
Protein L 4.6 g 9%
Calcium L 22.7 mg2%
Iron L 0.57 mg3%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%159kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium2%

Nutritional insights

  • Protein4.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.4 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat4.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium489 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro vegetarian
Barcode
0680314888893
Label serving
7 pieces (88 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0680314888893. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bamboo And Mushroom dumplings?

100 g of Bamboo And Mushroom dumplings has 159 kcal. Serving, 7 pieces, 88 g (88 g): about 140 kcal.

How much protein is in Bamboo And Mushroom dumplings?

Bamboo And Mushroom dumplings contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 7 pieces, 88 g (88 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Bamboo And Mushroom dumplings?

Bamboo And Mushroom dumplings has 26.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bamboo And Mushroom dumplings?

Bamboo And Mushroom dumplings contains 4.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Bamboo And Mushroom dumplings?

100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.