Balsamic Parmesan Chicken Pasta

Packaged product Poultry Prep Kitchen

Balsamic Parmesan Chicken Pasta contains 129 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 490 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
11.1 gprotein
15.8 gcarbohydrates
2 gfat
490kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2 g 3%
Saturated fat L 0.45 g 2%
Sodium not reported
Total carbohydrates L 15.8 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 4.7 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 50%Fat: 14%129kcal / 100 g
  • Protein 35%
  • Carbohydrates 50%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.4 gin the top quarter of poultry (median 0.031 g)
  • Sugars4.7 gin the top quarter of poultry (median 0.88 g)
  • Fat2 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0.45 gbelow the median for poultry (median 1.2 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0674005241883
Label serving
1 portion (380 g)
Category
Poultry

Ingredients

Ingredients not reported.

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chicken mini fillets ASDA 129 23 g 4.9 g 1.8 g
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Mughalai Style Chicken Khazan 129 25.6 g 3.2 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic Parmesan Chicken Pasta?

100 g of Balsamic Parmesan Chicken Pasta has 129 kcal. Serving, 1 portion, 380 g (380 g): about 490 kcal.

Is Balsamic Parmesan Chicken Pasta high in protein?

Balsamic Parmesan Chicken Pasta contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 42 g in serving, 1 portion, 380 g (380 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Balsamic Parmesan Chicken Pasta?

Balsamic Parmesan Chicken Pasta has 15.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic Parmesan Chicken Pasta?

Balsamic Parmesan Chicken Pasta contains 2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0674005241883. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.