Balsamic Mozzarella Chicken with Basil Pesto Squash Blend

Packaged product Poultry Meal Simple

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Balsamic Mozzarella Chicken with Basil Pesto Squash Blend contains 122 kcal per 100 g. A serving, 1 tray, 336 g (336 g) provides about 410 kcal.

Roughly 48% of its calories come from protein, with 42% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 19% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

122kcal per 100 g
48 gprotein
10 gcarbohydrates
19 gfat
410kcal in serving, 1 tray, 336 g (336 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 19 g 24%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 165 mg 55%
Sodium L 460 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 0.6 g 1%
Protein L 48 g 96%
Vitamin D L 0 µg0%
Calcium L 200 mg15%
Iron L 0.3 mg2%
Potassium L 880 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 10%Fat: 42%122kcal / 100 g
  • Protein 48%
  • Carbohydrates 10%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%Calcium15%Iron2%Vitamin D0%

Nutritional insights

  • Protein48 gin the top quarter of poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Sugars6 gin the top quarter of poultry (median 0.89 g)
  • Fat19 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat10 gin the top quarter of poultry (median 1.2 g)
  • Sodium460 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal39.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meal Simple
Barcode
0223123007316
Label serving
1 tray (336 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Balsamic Mozzarella Chicken with Basil Pesto Squash Blend H-E-B Meal Simple 122 14.3 g 3 g 5.7 g
Balsamic Mozzarella Chicken with Basil Pesto Squash H-E-B Meal Simple 122 14.3 g 3 g 5.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0223123007316. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balsamic Mozzarella Chicken with Basil Pesto Squash Blend?

100 g of Balsamic Mozzarella Chicken with Basil Pesto Squash Blend has 122 kcal. Serving, 1 tray, 336 g (336 g): about 410 kcal.

Is Balsamic Mozzarella Chicken with Basil Pesto Squash Blend high in protein?

Balsamic Mozzarella Chicken with Basil Pesto Squash Blend contains 48 g of protein per 100 g (96% of the 50 g Daily Value), or 161 g in serving, 1 tray, 336 g (336 g). About 48% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Balsamic Mozzarella Chicken with Basil Pesto Squash Blend?

Balsamic Mozzarella Chicken with Basil Pesto Squash Blend has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic Mozzarella Chicken with Basil Pesto Squash Blend?

Balsamic Mozzarella Chicken with Basil Pesto Squash Blend contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Balsamic Mozzarella Chicken with Basil Pesto Squash Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balsamic Mozzarella Chicken with Basil Pesto Squash Blend?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.